1.0.1 Safe to install
Evaluate your stress levels using a scientifically validated questionnaire.
Stress is a common response to various demands and threats. Prolonged and excessive stress levels can adversely impact both your mental and physical well-being.
By completing this assessment, you can identify whether you are experiencing normal, mild, moderate, severe, or extremely severe levels of stress.
Implementing effective stress management techniques can contribute to enhanced overall well-being and contentment.
Brown, T. A., Chorpita, B. F., Korotitsch, W., & Barlow, D. H. (1997). Psychometric properties of the Depression Anxiety Stress Scales (DASS) in clinical samples. Behaviour research and therapy, 35(1), 79-89.
Overview
Stress Test · is a Freeware software in the category Home & Hobby developed by Inquiry Health LLC.
The latest version of Stress Test · is 1.0.1, released on 02/20/2024. It was initially added to our database on 02/20/2024.
Stress Test · runs on the following operating systems: iOS.
Users of Stress Test · gave it a rating of 5 out of 5 stars.
Pros
- Easy-to-use interface
- Provides valuable insights into user's stress levels
- Offers various stress management techniques and exercises
- Customizable options for personal settings
- Can track progress and improvement over time
Cons
- Only available on iOS devices
- Some users may find the premium features too expensive
- May not be suitable for individuals looking for advanced data analytics or in-depth mental health tracking
Screenshots (Click to view larger)
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